Change
Starts with YOU
Hola Everyone, I am Brenda Raffaelli, founder of The Honest Talk and my goal is to help you reconnect with your authentic self, gain clarity, and take concrete steps towards the life you’ve always wanted. Through a holistic approach combining life coaching, energy healing, and practical strategies, I work with you to break through limiting beliefs, restore balance, and align your life with what truly matters to you.
Let’s work together to create lasting change!
What will you find?
I work with a variety of methodologies and tailor sessions to your unique individual needs. Here are some of the ways that I work.
Holistic Mind-Body-Spirit Approach
We are integrated beings and we should think about our process as a marriage of the discrete parts of ourselves: Our spirit flows from the body, the body feels what the mind thinks, the mind prompts the spirit.
Goal-Oriented Life Coaching
Focus is important. Without it, we linger in purgatory, unable to see the beginning or the end, and unable to act. We will emphasize accountability and action to discover our own motivations, to learn that which ignites our own passions, to lead us to a fulfilled and balanced life.
Yoga and Meditation
We need tools for managing stress, relieving trauma that is stuck in the body, being present in the present, and giving self-care and self-love.
Neuro-Linguistic Re-Programming
Few tools are as powerful as visualizing what you want. We can work to reprogram your self-talk to bring your dreams into reality.
Lifestyle Consultation
Caring for your physical needs through good nutrition, healthy habits, and positive routines can manifest like small miracles.
Spiritual Coaching
We will work using spiritual healing techniques such as energy readings, therapeutic tarot, numerology, psychomagic, and shamanism. But no, I am not a fortune teller. We will use these techniques to guide your present self toward your dreams, goals, and desires.
What will a session be like?
We will always work as a team. I have an approach that is Warm, Empathic, Compassionate, Intuitive, Creative, Respectful, and I am always working with an Unconditional Positive Regard. We will share a commitment to working toward your best self and every session will be based on direct and honest talk to go deep into your process.
Every session might be different but we will always work with our Main Objective: you can make positive change in your life and you can start now!
Who are you?
An individual from anywhere in the world, between your late 20’s and late 40’s, who is looking for: Personal Growth, Spiritual Development, Romantic Love, Life Satisfaction, and/or Help with a Major Life Transition (break-ups, relocation, parenthood, work)
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If you believe that there is more in the picture than just what you can see, YOU might want to give my method a try!
